Typically sessions will be 45 min – 3 hours depending on the healing needed. You may be sitting directly in front of me or laying down. This will depend on the 20 or so minute consult at the beginning of the session. I will do the guided energy healing and we will then do a Reiki treatment at the end where I do a gentle touch therapy. I may then use oils, and crystals. I may include cacao, herbs or teas depending on the specified need. I will do a follow up text/email/call in a few days and again in about 21 days. We sometimes will need follow up sessions. This is not an always one and done deal. We can always do follow up sessions over the phone or skype.


***This is the start of your healing! It is always up to you to be kind to yourself and continue your healing through self love and continued action in your daily life***


Everyone’s healing journey is different. Our higher selves and surrounding high vibratory guides know what we need at the moment we initiate our healing. In sessions - my higher self (I call it tuning in) communicates with your higher spirit, creator or your guides and angels. I then receive that info through, images, sounds, feelings and a sense of ‘knowing.’ 


The following will be a small peak into what may come up in a session:


*this is all up to the higher self/creator to decide what is to be shown to heal


Chakra clearing- We develop conditioning and wounds in our energetic body. We have 7 main Chakras. We develop belief systems (or wounds)  passed down through generations, colonialism, patriarchy. We also learn belief systems from the adult figures in our lives starting in the womb. These forced belief systems settle into different parts of our energetic body-different development phases in our lives correspond with different Chakras. Our consultation talk at the beginning can also give us both an idea on an area we need to work on. When I see that a Chakra needs to be cleared, we will do work to clear whatever wound, feeling, or belief system that has settled there that is no longer serving you. We then work together in the session to fill this area with light and affirmations that will serve your healing. 


*this is all up to the higher self/creator to decide what is to be shown to heal-creator knows what you are ready for in this moment*


Cord cutting- similar to the Chakra clearing I would see similar things but that would include a cord (and often does) -which is essentially an unhealthy dynamic being played out. This can be a cord to an ex, a family member, a dead person, place, object  or even an ancestral wound cord. We form cords of the heart, and those are typically pure love and good intention. But the cording that unhealthily forms usually comes from the lower Chakras. We work on sending energy back to the said person/place/thing and take back your energy that has been exchanged in this dynamic. We then call an angel guide or your higher self to cut the  ‘shell’ of the cord that is left.


Past life- Sometimes the wounds we discover run deep- deep into our past lives. On occasion we have to journey to the place in which this wound was afflicted and rescue ourselves in that moment. There are different ways to get there and different ways to approach this-creator will show us the way in that moment. 

** I will also provide journeys to past lives in which we felt our most empowered-we will receive that medicine and bring it into this lifetime. 

***I also provide journeys to the past life in which we were the oppressor- we must face this shadow to deeply understand some oppressive dynamics we play out in our lifetime interactions.


Inner child healings- There is not one person in this world that hasn’t acquired some wounds from the familial/authoritative people in our lives. Abandonment, feeling lack of worth, fear of being in one’s own skin, fear of being hurt… the list goes on and on. We can go through and re-parent your inner child, or speak to the child/teenager with a clearer understanding of the bigger picture or lessons learned. -There is a lot more that goes into this and it can be significantly profound to do this work so it may take more than one session.


Angel healings- I used angels in past life work, cord cutting, entity clearings (there are different types of entities and I may or may not talk to you about the afflicting entities depending on what spirit deems necessary) and trauma rescue (where we journey to the place of pain and bring an angel into the space to intervene).


Note: There is much more than just these listed above that can come up in a session and multiple things may present themselves. In order to allow the energetic body to rest, we may complete one task at a time and schedule more than one session. I may also supplement the healing with suggested use of different herbs, oils and practices to continue the intentionality of your healing. The healing that is needed will present itself, so one may come in with an intention and spirit may have another idea of what is needed at this time.